weighted vest for kids

Important Benefits of Weighted Vest Workouts | iamazonsurmountwayweightedvest_2021 weighted vests offer is that they allow weight to be evenly distributed on your body. The general purpose of a weighted vest is to add extra weight for bodyweight exercises, walking, distance running, or speed.Using a weighted vest during your workouts will put your muscles under more stress,increasing the amount of strength you develop.This means the intensity of the walking is greater while wearing the vest. Extra load means extra work. weighted vest for kids https://www.amazon.com/SurmountWay-Adjustable-Weighted-Training-Equipment/dp/B08R5QQQPL/ref=sr_1_33?dchild=1&keywords=adjustable+weight+weighted+vest&qid=1618544826&sr=8-33